My Fitness Articles:
The Transition From Fitness to Yoga and Why I Stayed With Yoga
How to Live a Successful Fitness Lifestyle Fitness Coaching - Are You Ready?
Benefits of Exercise When Pregnant
Exercise and Your Plastic Surgery
Success Versus Failure in the Exercise
The Scoop on Stress and Exercise
Psychological Factors in Weight Management
Changes in the Face of Fitness
Welcome Back Everyone!
The Perfect Body
Trials and Tribulations of a Fitness Trainer
Bye Bye Holidays and Holiday Eating
The Diet Demons
Confessions of a Personal Fitness Trainer
Personal Lactate Threshold Training
What I'm Giving Up for Lent?
A Personal Trainers...Holidaze
Personal Trainers with Real People, Real Situations
Why my Lactate Threshold Training is better