There are 57 muscles in your face!
Why should your yoga practice end at the neck?
If exercising and toning is the key to
keeping your body fit youthful and young, why would facial muscles be any
different? As your yoga practices relieves stress, aligns your body and
chakras and cleanses and tones internal organs, facial exercises can tone,
soften and cleanse the muscles and lymph glands of the face removing puffiness
and softening lines.
Together the inner and
outer focus of yoga practice will bring a healthy vital glow to your entire
How? Sagging muscles actually
emphasize the lines in your face as well as collecting extra drainage, so toning
facial muscles gives the face a lift as well as creating internal pressure to
move the lymph fluids to properly drain and flush
Specifically designed exercises will:
* Tighten flabby and elongated throat muscles.
* Remove jowl and pouches
* Firm lower cheeks.
* Lift and firm upper cheeks.
* Lift droopy upper cheeks.
* Lift droopy upper eyelids.
* Firm and refresh lower eyelids.
* Remove crow’s feet.
* Lift droopy mouth corners.
* Remove lines on forehead.
* Remove lines between brows.
* Restore fullness to upper lip.
Just 10 minutes a day can dramatically create better circulation for radiant skin, smoothed out lines
around the eyes and lips as well as toning to help flush lymphatic fluids away.
Contact me so I can create your
perfect set of exercise designed specifically to your needs.
Can you see the difference after 4 wks of
Contact me here For Yoga, Meditation, Fitness, Coaching NYC. and for more information
Email: firstname.lastname@example.org or call 917-826-9083