Truths

10/22/2013

We are either here now or nowhere

Be in the now and you'll know how

Growth is the most important thing there is

Exceed yourself to find yourself succeeding

In order to heal you need to feel

Think less Be more

We are the sum total of our reactions

Don't try hard try easy.

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I am serious about having fun and getting results. Being down to earth I love
sharing my knowledge to help you discover deeper sources of fulfillment. By
letting the age old systems of yoga and contemporary Fitness, Yoga, Coaching Systems do their
work. Drawing from my extensive training, I have come to be one of New Yorks best Yoga & Fitness teachers with over 25 years of success and
results . Cruise around my site, to find out
about me, my clients and ask questions. Love to hear from you! click-deb to email me. Write something about yourself. No need to be fancy, just an overview.

Truths

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