When I finally saw how I was victimizing myself with my eating disorder, I became very angry with the dis-ease. Dis-ease separated me from my true self. It was this separation with all its behaviors and aspects that stopped me from living the life I dreamed. From being the beautiful human I know I truly am.
When I gathered my energy and declared I will have my anger, I will have my sadness, I will cry my truth, I will own my experiences and my life. It was messy at first. But I felt myself get stronger, and though some people fell away, others came closer and listened. I could feel the change. I became braver with all my emotions and feelings, I learned to express myself more gracefully. I began to like myself more and more. And people responded. Then I fell in love with myself. The separation from my true self melted away with all of my fears and resistances. The emotions and feelings I was having elevated me through the fears and resistances. I became my true self and knew I could achieve anything, gradually, patiently, with practice. The dis-ease slipped further and further away. It became like a warning sign that if I hinted at not being honest with myself, that I wasn't honoring my true self the urge to act out would appear.
I became a free spirit. The world became my playground. I became the person I always knew I could be happy, joyous and free.
Abstinence Coaching
In that moment of awareness, when you have a choice (we always do!)
You can go into that negative behavior or you can choose a different path of exploring what drives the behavior.
I am offering my services as your Abstinence Coach.
How does it work?
Make an appointment!
For Emergency Services
You are in that moment of awareness of choice, abstinence or dis-ease
You decide to take action
You click on the link to paypal https://www.paypal.com/us/home
You sign in and make a payment of $75 to vitalsignsfitness@gmail.com
You call 917-826-9083
If I'm in a session and can't answer, you talk to my machine for 5minutes(no less more is better).
I will call you ASAP (I may be in an appt) and the coaching begins.
Coaching sessions $75.
Are you worth the investment?
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