
With consistent practice we stand powerful and strong, ready to open the door to a new you.
When the entire body participates in every small movement, and position, we come into heightened consciousness (the zone). We transcend the mundane.
Dynamically enlivened we find undiscovered aspects of ourselves.
Grow, learn, reach, expand, discover the infinite within.
--
Vital Signs Fitness Yoga Coaching
A Holistic Approach to living life
vitalsignsfitness@gmail.com
Deb Caruana, ERYT, RN, MES, CPT, Yoga Inspired Coach
399 E 72 St
NY NY 10021
917-826-9083
Shanti Om Deb