
Winter coat mornings, springy noon , baked afternoon sun, cold evening winds.
The urge to complain, ah the cold, it's too hot! pain of change! it's freezing! I'll catch cold!
Note to self: Please remember!
Let go of the complaint
Accept, the out of my control.
In acceptance we embrace,..... it's heart-opening
In the embrace we love
In love we play in the diversity...it's mind opening,
Prepared now
Creativity reigns, we change...becoming colorful, playful
Enjoy! What is.
Health Notes
*Are you drinking enough pure clean water? Take an internal bath.
*Lemon water first thing in the morning for extra cleanse.
*Big deep breaths at the face of a challenge.
*Peace and Ease are always there...sometimes they're hard to find...but they're always there.
Namaste
Deb