This link will take you to a total weekend cleanse, lots of great recipes:
OK to Buy Non-Organic
Worth Buying Organic
YOUR Detox Bath Once a week Spa Treatment
To your hot bath water: Add 15 drops lavender oil, 1 cup epsom salts, 1/2 cup baking soda.....soak for 20 minutes.
This combo draws out toxins, lowers stress related hormones, and balances your PH. And feels divine!
And of course your Yoga Practice! physically massages, breathes, squeezes stimulates and balances as well as mentally and emotionally. Let me know how your at home practice is going!
Contact Deb, Your Coach, here
X Namaste DebNamaste Deb