Welcome!
Yoga, Fitness and Life Coaching
Private, Small group & Corporate classes. In your home, by phone or my studio at 399 E 72 St.
Safely unleash your energy and empower yourself with hands on assistance to discover your fullest expression of you, your practice and your life. Discover how to open up your inner Vital self.
“Be the Change you want to See!” Easily break through barriers and become your Vital Self! “Transformation can only take place immediately, the revolution is NOW, not tomorrow.” J Krishnamurti
Vision | Mission
My mission is to unite Your Body, Mind and Spirit into Vital, Expansive, Inspired Energy.
The journey through change is an exhilarating and revitalizing process.
Your results will be extraordinary!
You will:
>>CONTROL STRESS!
>> LOSE WEIGHT!
>> REVITALIZE!
>> RECOVER~
>> SCULPT!
>> REALIZE!
>> ACTUALIZE!
Lose the Ordinary and Become Extraordinary!
Meet Deborah
I’m serious about having fun and getting results! Experience and reap the benefits and blossom into your true self!. Cruise around my site, visit my blog, check out my results page! My passion is creating the changes you want!
- Life Coach – WellCoaches & School of Life
- 500 Hr. RYT Registered Yoga Instructor
- 300 Hr with Ishta Yogiraj Alan Finger, -200Hr Yoga Works
- Pre & Post Natal Maternity Specialist – Maternal Fitness
- Certified Personal Fitness Trainer – NASM
- Certified Medical Exercise Specialist – AAHRFP
– Licensed Registered Rehab Nurse
